Dr. Marilyn Allen is an experienced therapeutic counsellor and bio-feedback Practitioner. In this interview Dr Marilyn gives us an insight into her profession and how advances in science and technology play a big part in her holistic approach to helping her patients deal with stress, pain and trauma.
Topics discussed include:
- Details of her career journey, lessons learned along the way and what really gets her out of bed each morning
- Advice managing work related stress and avoiding burnout
- The trends she is seeing in her patients related to stress levels and the ‘always on’ era many of us are part of
- The rise of people seeking unconventional, eastern approaches to treating stress and improving well being to complement western medicine
- The impact of stress on our bodies and brains
- How she is able detect/reduce stress levels and long term illness using biofeedback devices and her approach to those who are sceptical
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Links Mentioned:
http://www.marilynallen.co.uk